self-care

Caregiver. Advocate. Coach. Searcher. Entrepreneur. Change-Agent. Auntie Mame enthusiast.

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I'm Jessica, the creator of Take Care Academy. What a pleasure to meet you! A big part of caretaking is the work of learning to care for ourselves. And, unfortunately, those lessons aren't often taught in school. My clients are ambitious, thoughtful and full of gorgeous potential. And they are also stuck. The blocks differ: romance, career, imposter syndrome, even burnout. But the core issues are very similar: finding and removing the barriers in the way of your next steps. I offer a step-by-step process to identify the sticking points and finding the way past whatever is holding you back.

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I work with clients across the world from across every socioeconomic, class, gender, and age range. The tools in my programs have helped over a thousand clients repair their relationships, understand themselves better, navigate workplace and personal conflict, move from imposter to master mindset, and allow them to move forward with a happier, healthier life.

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My Care Coaching sessions are customized to your needs. We'll begin with an intake session to understand your biggest challenges, and from the first session you'll leave with strategies to implement and new ways to engage with your challenges. You'll leave lighter and with a clear vision for your next step. And of course, a plan of action to take care of yourself in the process. 

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Does this sound like what you need right now? It would be an honor to work with you!