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self-care

Coaching

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LEARNING TO CARE FOR YOU.

Relationships. Career.
Burnout. Boundaries.
Building a Self-Renewal Practice.

BECAUSE EVERYONE NEEDS HELP TAKING CARE

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SELF-CARE COACHING

HELPS YOU HANDLE
WHATEVER
COMES YOUR WAY
Young Businesswoman

IF YOU'VE EVER SAID...

I'm ready to find THE ONE.

But I'm picking the wrong people.

Online dating is awful and I find myself attracted to people who don't value me or want the same things in life. When it comes to romance, every day is Groundhog's Day - the same disappointments over and over.

HAVE YOU EVER...

Elderly Woman at Gym

OR FELT...

My life is changing rapidly and I need more tools to handle the new experiences. I'm grieving my former life, while trying to embrace what comes next. I'm in over my head!

How do I handle the transitions?

Grooms Kiss

OR WONDERED...

I've achieved so many of my goals, but find so many blocks in this phase of my career. Work stress & politics are hard for me to navigate. And I'm struggling with taking the next steps to have the career of my dreams -- and that I have worked so hard to obtain!

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COACHING
CAN
HELP

CARE COACHING IS

Proven 

Evidence Based

Jessica has coached professionals for over 20 years, the past 7 years focused on care and relationships. She's worked with clients from around the globe, at every stage of self-care & healing. She uses the techniques best suited to support your situation and unlock your greatest capacity.

Science, with a smidge of woo-woo (but really, that has research behind it as well). Coaching is grounded in evidence and practice.

Safe & Private

We'll never sell or share your data, information or any other personal details. Ew!

Personalized

 This is not a "one size fits all" signature program. Care coaching meets you where you are and is customized to help you meet your goals.

If you’d like more information about our features, get in touch today.

I'd Love
To Work With You.

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READY TO BEGIN NOW?

DOWNLOAD YOUR FIRST CARE COACHING EXERCISE
FOR FREE 

"HOW TO MANAGE YOUR STRESS CYCLE"

TELL US A BIT ABOUT YOURSELF

Which Area of Coaching Would You Like To Persue?

FOR CAREGIVER COACHING

FOR SELF-CARE COACHING

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